Stop smoking

Maybe it’s a habit you’ve had for years that is costing you a small fortune, perhaps you want to create a healthier lifestyle or maybe you are ready to give up this crutch for a new way to stay calm and focused?

My stop smoking sessions will support you to:

1) Recognise the reasons why you smoke
2) Identify new behaviours
3) Build confidence in achieving your goal

Overall you will develop a smoke free plan that is bespoke to your needs so that you can create the most healthy and positive life for yourself. I use a simple technique that is highly effective and I often see results in just one session.

To book your ‘Become a Non-Smoker’ Package contact Ruth on 07399405578.

Thanks for reading stop smoking. This article was written by Ruth Prowse Hypnotherapy


Subscribe my newsletter

* indicates required
Please select all the ways you would like to hear from Ruth Prowse Hypnotherapy:
You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Book a clarity call today!

Mobile: 07399405578

6 Spring Gardens